{"id":60021,"date":"2026-03-24T22:35:35","date_gmt":"2026-03-24T17:05:35","guid":{"rendered":"https:\/\/officechai.com\/?p=60021"},"modified":"2026-03-24T22:35:38","modified_gmt":"2026-03-24T17:05:38","slug":"elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author","status":"publish","type":"post","link":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/","title":{"rendered":"Elon Musk Doesn&#8217;t Meditate, Journal, Or Have A Morning Routine, Reveals Author"},"content":{"rendered":"\n<p>There&#8217;s no shortage of advice on how to improve productivity through meditation, journaling or elaborate morning routines on the internet, but the most productive man of our generation does things a little differently.<\/p>\n\n\n\n<p>Eric Jorgenson, author of <em>The Book of Elon<\/em>, made a striking observation in a recent interview: the world&#8217;s most productive person follows none of the habits that productivity culture swears by.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?resize=600%2C400\" alt=\"best businessman elon musk\" class=\"wp-image-54209\" srcset=\"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>&#8220;I think it&#8217;s so funny that the most productive person on earth does zero of the meditation, journaling, morning routine,&#8221; Jorgenson said.<\/p>\n\n\n\n<p>What does Musk do instead? According to Jorgenson, the answer is almost comically blunt: he wakes up, picks up his phone, and goes to war. Every single day.<\/p>\n\n\n\n<p>&#8220;He wakes up and picks up his phone and goes to war \u2014 like every day. That&#8217;s his routine. He goes to war.&#8221;<\/p>\n\n\n\n<p>Jorgenson was responding to a point raised by the interviewer, who noted Musk&#8217;s own framing of his mental approach: &#8220;My way of dealing with mental problems is to make sure you really care about what you&#8217;re doing and take the pain.&#8221;<\/p>\n\n\n\n<p>It&#8217;s a philosophy that is the polar opposite of the hustle-culture self-care playbook. No breathing exercises, no gratitude journaling, no carefully curated morning block. Just mission, urgency, and the willingness to absorb discomfort.<\/p>\n\n\n\n<p>This lines up with everything else we know about how Musk actually operates. He has spoken about <a href=\"https:\/\/officechai.com\/startups\/elon-musk-says-hes-now-working-120-hours-a-week\/\">working 120 hours a week<\/a>, describing his schedule as: &#8220;I go to sleep, I wake up, I work, go to sleep, wake up, work \u2014 do that seven days a week.&#8221; During Tesla&#8217;s notorious production hell, he <a href=\"https:\/\/officechai.com\/stories\/why-elon-musk-put-his-desk-in-the-middle-of-the-tesla-factory\/\">slept under his desk on the factory floor<\/a> for days at a stretch. More recently, David Sacks recalled visiting Musk and leaving at midnight \u2014 with Musk <a href=\"https:\/\/officechai.com\/stories\/elon-musk-works-incredibly-hard-recently-saw-him-working-till-2-am-david-sacks\/\">still going strong<\/a>.<\/p>\n\n\n\n<p>The implication for anyone trying to decode Musk&#8217;s productivity is significant. The self-help industry has long sold the idea that peak performance is a product of optimised inputs \u2014 the right sleep schedule, the right mindset ritual, the right morning. Musk&#8217;s example suggests something more uncomfortable: that at a certain level of obsession with your work, the question of &#8220;routine&#8221; becomes almost irrelevant. The mission is the routine.<\/p>\n\n\n\n<p>That said, Musk isn&#8217;t entirely without method. He <a href=\"https:\/\/officechai.com\/stories\/elon-musk-on-how-long-he-sleeps-at-night\/\">sleeps a disciplined six hours<\/a>, having tested shorter durations and found they reduced cognitive performance. He <a href=\"https:\/\/officechai.com\/stories\/he-delegates-almost-everything-how-elon-musk-manages-to-run-6-companies-at-once\/\">delegates almost everything<\/a> that isn&#8217;t a critical bottleneck. And he has strict <a href=\"https:\/\/officechai.com\/stories\/elon-musk-meeting-rules\/\">rules around meetings<\/a> designed to protect working time. The system exists \u2014 it just doesn&#8217;t look like anyone else&#8217;s.<\/p>\n\n\n\n<p>Jorgenson&#8217;s observation cuts through a lot of noise. The most productive person alive doesn&#8217;t start his day with mindfulness. He starts it with a phone and a fight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s no shortage of advice on how to improve productivity through meditation, journaling or elaborate morning routines on the internet, but the most&#8230;<\/p>\n","protected":false},"author":1,"featured_media":54209,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-60021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elon Musk Doesn&#039;t Meditate, Journal, Or Have A Morning Routine, Reveals Author<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elon Musk Doesn&#039;t Meditate, Journal, Or Have A Morning Routine, Reveals Author\" \/>\n<meta property=\"og:description\" content=\"There&#8217;s no shortage of advice on how to improve productivity through meditation, journaling or elaborate morning routines on the internet, but the most...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/\" \/>\n<meta property=\"og:site_name\" content=\"OfficeChai\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OfficeChai\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-24T17:05:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-24T17:05:38+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OfficeChai Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@OfficeChai\" \/>\n<meta name=\"twitter:site\" content=\"@OfficeChai\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OfficeChai Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/\",\"url\":\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/\",\"name\":\"Elon Musk Doesn't Meditate, Journal, Or Have A Morning Routine, Reveals Author\",\"isPartOf\":{\"@id\":\"https:\/\/officechai.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?fit=600%2C400&ssl=1\",\"datePublished\":\"2026-03-24T17:05:35+00:00\",\"dateModified\":\"2026-03-24T17:05:38+00:00\",\"author\":{\"@id\":\"https:\/\/officechai.com\/#\/schema\/person\/5861f1134993293cc28905de7624d6b2\"},\"breadcrumb\":{\"@id\":\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?fit=600%2C400&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?fit=600%2C400&ssl=1\",\"width\":600,\"height\":400,\"caption\":\"best businessman elon musk\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/officechai.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elon Musk Doesn&#8217;t Meditate, Journal, Or Have A Morning Routine, Reveals Author\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/officechai.com\/#website\",\"url\":\"https:\/\/officechai.com\/\",\"name\":\"OfficeChai\",\"description\":\"Startups, Businesses And Careers\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/officechai.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/officechai.com\/#\/schema\/person\/5861f1134993293cc28905de7624d6b2\",\"name\":\"OfficeChai Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/officechai.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/61d744733248dc647d505d0676bb425323413132ee5447e86aa8eecbbb7b27d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/61d744733248dc647d505d0676bb425323413132ee5447e86aa8eecbbb7b27d5?s=96&d=mm&r=g\",\"caption\":\"OfficeChai Team\"},\"description\":\"Dotting the i's, crossing the t's.\",\"url\":\"https:\/\/officechai.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elon Musk Doesn't Meditate, Journal, Or Have A Morning Routine, Reveals Author","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/","og_locale":"en_US","og_type":"article","og_title":"Elon Musk Doesn't Meditate, Journal, Or Have A Morning Routine, Reveals Author","og_description":"There&#8217;s no shortage of advice on how to improve productivity through meditation, journaling or elaborate morning routines on the internet, but the most...","og_url":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/","og_site_name":"OfficeChai","article_publisher":"https:\/\/www.facebook.com\/OfficeChai\/","article_published_time":"2026-03-24T17:05:35+00:00","article_modified_time":"2026-03-24T17:05:38+00:00","og_image":[{"width":600,"height":400,"url":"http:\/\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png","type":"image\/png"}],"author":"OfficeChai Team","twitter_card":"summary_large_image","twitter_creator":"@OfficeChai","twitter_site":"@OfficeChai","twitter_misc":{"Written by":"OfficeChai Team","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/","url":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/","name":"Elon Musk Doesn't Meditate, Journal, Or Have A Morning Routine, Reveals Author","isPartOf":{"@id":"https:\/\/officechai.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#primaryimage"},"image":{"@id":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?fit=600%2C400&ssl=1","datePublished":"2026-03-24T17:05:35+00:00","dateModified":"2026-03-24T17:05:38+00:00","author":{"@id":"https:\/\/officechai.com\/#\/schema\/person\/5861f1134993293cc28905de7624d6b2"},"breadcrumb":{"@id":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#primaryimage","url":"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?fit=600%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?fit=600%2C400&ssl=1","width":600,"height":400,"caption":"best businessman elon musk"},{"@type":"BreadcrumbList","@id":"https:\/\/officechai.com\/stories\/elon-musk-doesnt-meditate-journal-or-have-a-morning-routine-reveals-author\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/officechai.com\/"},{"@type":"ListItem","position":2,"name":"Elon Musk Doesn&#8217;t Meditate, Journal, Or Have A Morning Routine, Reveals Author"}]},{"@type":"WebSite","@id":"https:\/\/officechai.com\/#website","url":"https:\/\/officechai.com\/","name":"OfficeChai","description":"Startups, Businesses And Careers","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/officechai.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/officechai.com\/#\/schema\/person\/5861f1134993293cc28905de7624d6b2","name":"OfficeChai Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/officechai.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/61d744733248dc647d505d0676bb425323413132ee5447e86aa8eecbbb7b27d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/61d744733248dc647d505d0676bb425323413132ee5447e86aa8eecbbb7b27d5?s=96&d=mm&r=g","caption":"OfficeChai Team"},"description":"Dotting the i's, crossing the t's.","url":"https:\/\/officechai.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/officechai.com\/wp-content\/uploads\/2025\/08\/image-24.png?fit=600%2C400&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p685C6-fC5","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/posts\/60021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/comments?post=60021"}],"version-history":[{"count":1,"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/posts\/60021\/revisions"}],"predecessor-version":[{"id":60022,"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/posts\/60021\/revisions\/60022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/media\/54209"}],"wp:attachment":[{"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/media?parent=60021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/categories?post=60021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/officechai.com\/wp-json\/wp\/v2\/tags?post=60021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}